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A big part of depression is feeling really lonely, even if you’re in a room full of a million people.

Online Counselling For Depression In Delhi

Do you feel depressed, anxious, Exhaustion about suicidal or relationship issues? Get Online Therapy for Depression and improve your mental health.

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Depression

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Depression is not your fault

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Frequently Asked Questions

Is depression a mental illness?

Yes, depression is a common and serious mental illness that negatively affects how you feel, the way you think and how you act. It is a real illness and help is available. If you are experiencing symptoms of depression, a first step is to see your family physician or psychiatrist. Talk about your concerns and request a thorough evaluation. It is extremely important to seek help.

What is the meaning of anxiety and depression?

Depression and anxiety are the most common mental health disorders. Depression is typically characterized by low energy and mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. It can serve as a prompt to deal with difficult situations. However, when anxiety becomes excessive, it is known as anxiety disorder.

What is the cause of feeling depressed in human beings?

The causes of depression are not fully understood, but some studies suggest that an imbalance in the brain’s signaling chemicals may be responsible for the condition in many patients. Moreover, a variety of distressing life situations such as substance abuse, early childhood trauma, a job loss, the death of a loved one, financial troubles or a divorce can trigger depression. Certain medical conditions like underactive thyroid gland, cancer, heart disease or prolonged pain may also trigger depression. Most likely, depression is caused by a combination of genetic, biological, environmental, and psychological factors.

How long does long term depression last?

This depends on lifestyle factors and whether or not you receive prompt treatment. It can last for several weeks, months, or years.

How can i help myself recover from depression?

If you feel depressed, the first step is getting help from a doctor or therapist to evaluate the nature and severity of the problem. Apart from this, you can also do the following things to feel better:
Ensure regular exercises like yoga, meditation, dance, aerobics, jogging and walking
Proper nutrition can influence a person’s mood and energy. So eat plenty of fruits and vegetables and get regular meals
Talking is a way to release the feelings and to receive some understanding. Therefore, identify the situations that have contributed to your depression and talk about it with a caring friend
Make an effort to notice the good things in life and don’t forget to be patient with yourself

Mental health problems in Noida

Mental health is a serious problem prevailing in the Noida with approx. 200 million people affected every year. Depression and anxiety are the most common mental health disorders. Depression is typically characterized by low energy and mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Anxiety may be a normal reaction to stress, and it can serve as a prompt to deal with difficult situations. However, when anxiety becomes excessive, it is known as anxiety disorder.

Online Psychologist/Psychiatrist for Depression

It is very important to find a right counselor, psychotherapist, or psychologist that can help you understand and work through the underlying causes of depression as well as develop coping strategies to deal with the symptoms. The popularity of online therapy for depression with psychologist/psychiatrist has increased in the last few years as more people are seeking help. Online therapy with psychologist/psychiatrist offers immense benefits, involving time, money, and effort.

Talk to a counsellor in Noida

Get connect and talk to a counsellor in Noida, we offering online therapy program for depression that you can easily access from anywhere, anytime. Just book your counselling season and talk to a counsellor by messages, call or video call.

How do you do Counselling?

We at Venus Counselling provide online counseling. You’ll be encouraged to talk about your feelings and emotions with our counselor, who’ll listen and support you without judging or criticizing. The counselor will help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems.

How do you know if you need counseling?

If you are having stress, anxiety or overwhelming feelings that upsets you, you should seek help from a counselor. These can be related to issues due to relationship, family disputes, career, phobias or mental health disorder. In any of these cases, you should go for counseling or talk therapy.

What is Counselling in mental health?

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. It can help you to talk ly, without fear of criticism or judgement, understand underlying cause of your problem and how to manage them.

Does Counselling Work For Everyone?

Counseling can work well on its own, or it can be something you try alongside other treatments, including exercise or medication. It is not necessary that counseling will work for everyone, it depends on the severity of the problem and willingness of the individual to deal with it.

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Know Everything About Online Depression Counselling?

We’ve all had terrible periods in our lives, but depression is a unique story. It makes it difficult for you to enjoy your daily routine in any manner. Depression is a mental disease that demonstrates in a number of ways, including a desire to get out of the room or complete any work.

Depression is a serious illness that has a negative impact on both your physical and mental health. It is more than just a lousy mood. Visit Venus Counselling to learn more about depression symptoms and facts, as well as how depression counselling may help, and to choose the right therapist.

What is Online Depression Counselling?

Depression is a mood disorder characterized by chronic sorrow and a loss of interest. It affects how you feel, thinks, and act, and it can result in a number of mental and physical issues. It’s also known as clinical depression or major depressive disorder. You can find it difficult to carry out your everyday responsibilities and conclude that life isn’t worth living.

Depression is a serious but potentially fatal illness. For lengthy periods of time, it typically leaves people feeling empty or dissatisfied. It has the ability to be detrimental to one’s emotional and physical well-being. In rare situations, it can even lead to someone committing suicide.

Types of Depression?

When depression symptoms have just a slight influence on our everyday lives, we are considered to be suffering from moderate depression. Patients with moderate depression are often depressed and find it difficult to inspire themselves to do things they like.

  • Major Depression Disorder: A severe kind of depression that requires medical help. Major depression symptoms include disruptions in one’s everyday life, as well as changes in food habits, sleeping patterns, and other daily activities. Some people may even believe they are worthless and suicidal.
  • Bipolar disorder: Bipolar disorder is a type of depression in which a people’s energy levels and mood change.
  • Seasonal Affective Disorder (SAD): It’s a mental health problem that’s only brought on by seasonal changes. When the days are shorter in the winter and fall, it is more prevalent. SAD can also start at any age, but it is more common in adults between the ages of 18 and 30.
  • Anger: Both men and women are exposed to mood disorders, which occurs commonly after delivery.

Depression: What You Should Know.

  • People who are sad may not appear so.
  • Depression is a primary cause of disability.
  • Depressive disorders affect twice as many women as they do men.
  • Depression increases the risk of developing other health conditions.
  • A severe kind of depression might lead you to hear, see, or believe things that aren’t true.

What Are the Causes of Depression?

The reason for your sadness may be evident in some circumstances, but in others, there may be no explanation. It might be a result of disappointment or the loss of someone or something. There are a variety of causes for depression that change person by person. Depression can be brought on by a number of circumstances, including the ones listed below:

  • Childhood memories: It goes without saying that your childhood experiences and actions can influence your adult life. It might cause issues as you grow up if you were emotionally or physically mistreated as a youngster, or if you have any memories that you can’t erase.
  • Bereavement: Losing a loved one is always heartbreaking and difficult to express. And it’s not so much the death of a loved one that causes depression as it is the way we deal with it. If you don’t adequately express your sentiments, they might pile up and cause despair.
  • Life’s upsetting events: Divorce, job loss, and family issues are all major life events that may affect our brains and moods.
  • One of the reasons that may contribute to depression is anger. You may have been involved in an incident in the past that made you upset, but you were unable to express your anger at the time. 
  • Isolation, stress, a lack of social engagement, and weariness are all factors that can contribute to depression.
  • Physical illness: Some physical illnesses have an impact on the way the mind operates and unconsciously contribute to depression. Here are some instances of such problems:
    1. Infections are caused by viruses, such as the flu.
    2. Illnesses that cause pain, such as arthritis,
    3. life-threatening illnesses such as cancer or heart disease.
    4. hormonal imbalances.

What Are The Signs And Symptoms Of Depression?

  • Most of the time, I’m exhausted.
  • Concentration and attention deficits
  • Low self-esteem and self-assurance
  • Guilt and feelings of unworthiness
  • A pessimistic outlook on the future
  • Withdrawal from social situations
  • Nausea and sleep problems
  • Lack of concentration

Treatment

  • Antidepressants are the drugs that are used to treat depression.
  •  Talk therapy may be beneficial to those who are depressed.
  • Interpersonal therapy is aimed at improving the patient’s current interpersonal and social functioning.
  • Psychoeducation: This might be anything from explaining practical symptoms and potential reasons to informing family members.

When should you get Help For Depression?

If you’ve been suffering from depressive symptoms on a daily basis for more than two weeks and it’s impacting your relationships, career, hobbies, and other aspects of your life, it’s an indication you might need professional treatment. Suicidal or self-harming thoughts are a sign that your disease is becoming worse. Many people assume that treating depression is difficult, but getting treatment as soon as possible is crucial.

Meet Our Experts

Our Team

anisha

Anisha Dhingra

No. Of Session Taken: 500+
Expertise: Counseling Parenting, Conflict management, Subclinical Concerns

arushi

Arushi Agrawal

No. Of Session Taken: 55+
Expertise: Child and Adolescent Counselling, Family, Marriage Counselling

eshan

Eshna Berry

No. Of Session Taken: 166+
Expertise: Child Counselling, Stress and Anxiety Counselling, Marital Counselling

Counselling Reviews

“When I first met Venus Counselling I began a journey of self-discovery of challenging how I perceive myself in all my relationships in life both past and present and future ones. I now approach people and situations with new hope.

Shashank & Supriya

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Are you looking for online depression therapy or counselling near to your city with the language you speak like Hindi, English, Marathi, Telugu, Tamil, Bengali, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi, Assamese, etc. ? You can choose or we will assign the best online depression psychologist near you for your mental health or emotional health.

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