Raksha Shishodia – Venus Online Counselling

Name: Raksha Shishodia
Total Conversation:  None
Language:  Hindi and English

Short Description:Everyone needs free space to grow, a space that can help them in venting out their negative thoughts, emotional baggage, and feeling of doubts. A space free from stereotypical judgments and tags around mental health issues. A lot of people think there has to be something wrong with you for you to see a counselor when in reality you can seek a counselor for anything you think you want. Whenever you feel something’s “off”, go see a counselor, therapist, or Psychologist.
My Expertise: Stress, Anxiety and Depression
Detail Description About Me: A budding Psychologist, passionate about listening to what my clients have to say. With lots of patience, empathy and positivity. The door to this safe space where you can have one to one conversation about things that are bothering you and your daily lifestyle is now open. Connect with me and let your brain breathe.
Education: Honour’s degree in psychology, Masters in Clinical Psychology and Cognitive Psychology and 1 year Diploma in Guidance and counselling
Experience: Worked under the guidance of Senior Psychiatrist, Max Hospital. Dealt with Patients of stress anxiety and Depression

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Stress Counselling

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Anxiety Counselling

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Depression Counselling

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How to Approach

Are you feeling nervous about starting counseling or therapy? Don’t be worried. It’s totally normal to feel nervous while approaching counseling. Take some proactive steps to prepare for it, which will not only help to lessen the nervousness but also make your session successful with the therapist. Here are a few professional tips:

 Firstly understand your situation, what exactly you are feeling?
 Book an appointment with the counselor you are comfortable with
 At the time of your session, the counselor will ask you a series of questions about your life and your current symptoms.
 Don't just sit there.
 Be open. And Be prepared.
 Ask questions.
 Be open and honest about your feelings.

GET STARTED

Stage 1

Fill out a brief form to help us identify your needs

 

SIGN UP FOR AN INITIAL CONSULTATION

Stage 2

Based on your requirements a qualified therapist will be referred to you.

SIGN UP FOR AN INITIAL CONSULTATION

Stage 3

Schedule a session at a time that’s convinient for you and start communicating your way!

SIGN UP FOR AN INITIAL CONSULTATION

How They Help Your

Counselling is an effective treatment for a mass of mental and emotional problems. Talking about your thoughts and feelings simply with a supportive person can make you feel better all the time. It can be very curing, in and of itself, to talk about your worries to someone who will understand. It will also give relaxation to your mind. We all always feel good to have listened and know that someone else cares about you whenever you want help.

We all know that it is very relaxing and helpful to talk about our problems to close friends or family members, but sometimes we need help that the people around us are not able to provide. Whenever we need extra support, some expert guidance, or an outside perspective, talking to a therapist or counselor can always be helpful. The support of friends and family is always important, and therapy is different. These Therapists are professionally-trained listeners who can help you get to the root of the problems you are facing currently. They will help you to overcome emotional challenges and make positive changes in your life.

People need therapy to seek help for everyday concerns like career, job stress, relationship problems, or self-doubt, marriage, divorce, child, de-addiction, life, stress, etc. You can go to therapy during difficult times. To reap the benefits of counselling, it’s important to choose the right therapist—someone whom you can trust, who makes you feel cared and who has the experience. A good counsellor can help you to become stronger and self-aware.

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